Supporting Others Coping with Infertility

It is likely that you know an individual or couple who is impacted by infertility. The natural human response is to want to comfort them, but it can be difficult to know what to say or do, especially if you have not experienced infertility yourself. This blog will help you better understand the experience that infertile couples go through […]

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From Time to Quality Time: Making Every Moment Count

Couples and families often look for ways to find more time together and to make better use of that time. Most people struggle to find enough time in their day for everything. In fact, according to Dr. William Doherty, those that care about each other often feel starved for time together When considering how to […]

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6 Thoughtful ways to show your partner you care this Valentine’s Day

Valentine’s day can often feel like an overwhelming holiday with expectations of big grand gestures or expensive gifts, but it can be less daunting to look at it as a day to serve and focus on your partner by doing thoughtful things to show gratitude and love. Many studies show that thoughtful acts add up […]

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The 7 Signs of a Healthy Relationship

Relationships can be one of the greatest joys in life. Research even suggests that love and intimacy have a greater impact on our quality of life than any other factor, including diet, exercise, stress or genetics! Relationships can also be complicated. So, how do you know if you are in a healthy relationship? Check out […]

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10 Things You Can do to Romance Your Partner on a Budget

When couples first meet romantic feelings are usually very strong and partners go out of their way to reveal themselves to each other. With time though, these feelings can fade but you can reignite them! Before we dive into tips on how to “reignite” your relationship there are two common barriers that are often a […]

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The Benefits of “Flow” and How to Make it Part of Your Life in 2019

Most of us would probably like more money, more free time, and fewer problems. However, research says these aren’t necessarily the paths to happiness. Instead, studies have found that challenges can be greatly beneficial and it is how we interpret everyday experiences, rather than circumstances themselves, that has a direct impact on our self-perceptions, our […]

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7 Tips for a Mindful Marriage in the New Year

We are approaching the end of yet another year, and the years seem to just keep flying by. If we aren’t careful life can slip by without fully enjoying the people and things we love most. Being mindful, or maintaining an awareness of your thoughts, feelings, bodily sensations, and surroundings, can help us to be […]

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