Strengthening Your Marriage Ten Minutes at a Time

Strengthen your marriage relationship by making the first ten minutes of your interactions together a positive experience! We often do not realize that these first ten minutes of interaction are an opportunity to set the stage for the rest of the time we spend together that day. This positive communication can foster positive emotions. By spending […]

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Gottman’s Sound Marital House

Building a healthy marriage is similar to building a house. You have to start with the foundation and work your way upward from there. John Gottman, one of the most well-recognized researchers on couple relationships, has created the “Sound Relationship House” theory to guide couples on their journey of constructing a healthy relationship. He describes […]

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